We often find that as the nights start to draw in and the weather changes so people can turn to a bit of 'comfort eating.' As with everything in life: it's not a problem, unless it's a …
Autumn is here!
As we head into the autumn season, so the days will become shorter and the nights longer. It can be a great time to snuggle down in front of a log fire, but, for some people, the transition can be a …
As we head towards summer…
As we head towards summer, it can be a good time to re-examine aspects of our marketing strategies. Traditionally, it’s a time when people ‘jet off’ to far flung destinations for their annual …
Alan Talks About CPHT Hypnotherapy Training
Next Hypnotherapy Training in London
Frequently Asked Questions And Answers About Depression
TIP! Buying a journal where you can pen out your emotions and feelings into is a good purchase when you suffering depression. Allowing yourself to express your feelings, instead of repressing them is …
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