Stress Literate® Corporate & Sports Training. The complete package for corporate and sporting wellbeing.

Please contact us on “Hire Matthew” if you would like a one day motivational presentation overview on this subject.



Your complete package for understanding, preventing and removing stress from your organisation or training regime.

This program has 3 options:

1) A workshop that teaches you the fundamentals of stress at work/life, you will learn how to understand the effects, how to reduce it’s impact and how to get the best out of your workforce/self.

2) A training program designed for your designated employee/coach with world class software to support reporting and analysis. This program is for clients that want to keep everything in-house.

3) A program where we will cover all areas of corporate/sporting stress for you. We will work with each member of staff/athlete and provide a detailed report and analysis on the wellbeing of each member plus an overview of progress made.

Please fill in the form below with your requirements, this is the start of a life changing perception, focus and results orientated commitment to your goals.