We often find that as the nights start to draw in and the weather changes so people can turn to a bit of 'comfort eating.' As with everything in life: it's not a problem, unless it's a problem. And …
Autumn is here!
As we head into the autumn season, so the days will become shorter and the nights longer. It can be a great time to snuggle down in front of a log fire, but, for some people, the transition can be a …
As we head towards summer…
As we head towards summer, it can be a good time to re-examine aspects of our marketing strategies. Traditionally, it’s a time when people ‘jet off’ to far flung destinations for their annual …
My new book on Solution Focused Hypnotherapy.
Solution Focused Hypnotherapy: A Practitioner's Guide by Matthew Cahill An amazing insight into the scientific world of Solution Focused Hypnotherapy. ForWords Publishing are proud to present the …
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How To Deliver A Fantastic Speech With Confidence
Speaking well in public is a great skill that shows how confident you are. It is a skill you need to have no matter what your career may be. The following tips will help you become a better public …
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Hypnotherapy to help achieve your goals by letting go of the past
Hypnotherapy to help achieve your goals by letting go of the past ! Matthew is anticipating an influx of clients who are seeking help with achieving their goals now that the enthusiasm and good …
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