“Research shows that there is more scientific evidence for Hypnotherapy than any other complementary therapy…….by using hypnosis, people can perform prodigious feats of willpower and self-healing.” -The Health Education Authority.
Hypnotherapy is the most powerful psychotherapeutic tool for breaking the negative trance states of Depression and Anxiety. It can help with Stress, Smoking, Weight Loss, Phobias, Confidence, Pain Control and Childbirth.
Hypnotherapy training helps promote a natural method of altering someone’s state of consciousness. It is enjoyable and relaxing but at one with deep concentration. We will not lose awareness or control; our awareness is heightened. Hypnotherapy is the application of hypnotic techniques in such a way as to bring about therapeutic change.
There are three types of therapies:
Hypnotherapy Suggestion Therapy is a traditional treatment used to help with problems such as smoking, pre-test nerves, nail-biting, pain etc. It uses the mind’s heightened awareness and suggestibility to make beneficial suggestions for changes. This type of therapy generally requires one or two sessions.
Brief or Solution Focused Hypnotherapy involves the use of modern methods which help with an extensive range of symptoms. This therapy is concerned with assisting people to achieve what they want to accomplish in life. It benefits confidence and self-esteem problems, and rapid change can often be achieved. Solution Focused Hypnotherapy is now recognised as one of the most successful interventions (if necessary, in conjunction with medication) in the treatment of Depression and Anxiety disorders (including) panic attacks.
Hypnotherapy for Fears and Phobias is combined with brief therapy techniques when it is felt appropriate to deal with problems originating in the past. It can be summarised briefly as removing the original emotion from the event and its harmful effects and reframing them to how you would like to feel and react towards those past events.
The use of CDs is an integral part of the therapy. This continues to focus the mind and provides solutions between sessions.
It is advisable, except where Anti-Smoking Therapy, straightforward suggestion therapy or minor phobia therapy is involved, to have a Free Consultation to discuss the problem. This will help to determine the method of treatment.
The treatment is tailored to your preferences, your personality and your needs. The length of treatment might range from three sessions for minor phobias to ten hour-long sessions for someone clinically depressed.
Call 07968178020 or Book an appointment with Matthew using the contact form below.
