A fascinating article from Scientific American (16/10/2012) which examined the link between music and brain activity. As an aside, I feel I should admit that I am currently writing the monthly …
Unhealthy coping strategies
Using the ‘Miracle Question’ A key part of any client session is the use of the Miracle Question. The MQ often provides a crucial turning point for someone looking to embrace a new direction in …
Hypnotherapy Sessions On The Performance Of Athletes
With two new world records making international headlines over the past few days, the idea of being ‘hyper-focused’ is something which is being greatly talked about in the wider press at the current …
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Walk the Walk While Talking the Talk.
The significance of self-care Previous newsletters have covered topics like self-care and the value of finding time to unwind outside of the practice room. We consider it crucial to "walk the …
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Stage hypnosis and hypnotherapy are very different practices
Stage hypnosis and hypnotherapy are very different practices, although both involve hypnosis. Stage hypnosis is a form of entertainment that involves a hypnotist performing in front of an audience. …
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Practising what we Preach
Positive interaction Reflecting back over the past few weeks and catching up with friends over the Festive period is (surely) a big highlight of the year. Afterall, positive interaction can really …
