Harnessing the power of thought can be a game changer for anyone looking to transform their lives and embrace new positive habits. One of the crucial components of achieving those goals is the …
The Power of Language
Uplifting. Thoughtful. Poignant. In other words, time to think about the power of language. Poetry packs a punch. Take W.B. Yeats. How about the following? ‘But I, being poor, have only my dreams; / …
Benefits of Hypnotherapy Training.
Training in hypnotherapy doesn’t make us super-human. It can, however, help us to understand ourselves better and allow us to overcome some of our most basic and intrinsic fears. When it comes to …
All Good PR.
Last month we looked at government statistics relating to the nation’s mental wellbeing levels during the pandemic. In this newsletter, we delve back in the Office of National Statistics (ONS) …
Personal Wellbeing Levels
One result of the pandemic has been the so-called ‘Great Resignation.’ It’s a phenomenon which has hit the headlines in international news over the past few weeks as growing numbers of people quit …
Merry Xmas
Since our previous newsletter, we have been looking at HSE statistics for work related stress, depression and anxiety. It’s incredible to note the prevalence of the issue throughout our …
