We’re now pleased to be able to bring to you uplifting and positive messages from a number of high profile sources. The goal is to give us all a bit of a ‘bounce in our step’ when we read something …
Practising what we Preach
Positive interaction Reflecting back over the past few weeks and catching up with friends over the Festive period is (surely) a big highlight of the year. Afterall, positive interaction can really …
Harnessing the power of thought.
Harnessing the power of thought can be a game changer for anyone looking to transform their lives and embrace new positive habits. One of the crucial components of achieving those goals is the …
Merry Xmas
Since our previous newsletter, we have been looking at HSE statistics for work related stress, depression and anxiety. It’s incredible to note the prevalence of the issue throughout our …
The Stress Bucket
Much of the country has finally ‘opened up’ following more than a year of Covid restrictions. Time spent remote working at home may have also provided an opportunity for people to reflect on …
Emerging from the Covid-19 Lockdown
We hope you’re all enjoying the glorious weather. It certainly provides an opportunity to top up on that all important Vitamin D which, as we know, helps to generate a key ingredient for happiness: …
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